SILENT YOGA RETREAT

SILENCE ~ ASANA ~ PRANAYAMA ~ YOGA NIDRA ~ MANTRAS ~ KRIA ~ SOUND HEALING ~ MEDITATION ~ MASSAGE

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This retreat is a combination of Yoga and Silence. Our yoga practices and philosophy will support your journey to quiet your mind and to listen to your inner voice.

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Specially designed to help you focus and be present, we will be able to create space and time to connect with our true essence.

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In practicing Mauna or Silence, you will disconnect from the outside world and connect with your true essence.

We offer all the conditions for you to have a deep and unique experience.

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You can choose between 3 , 5, or 7 days retreat

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Day 1

Arrival

Evening Yoga Pactice (1h30) with asanas, pranayama, sound healing and nidra

Beginning of Silence

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Inbetween Days 

Yoga and Meditation Practice

Detox meal

Treatments (hot stone massage , mayan massage, fire therapy, forest baths in Silence or sound baths) - each day different

Detox meal

Evening Yoga Practice with Kryas

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Last Day

Morning Yoga Practice

End of Silence

Sharing Circle

End of the Retreat

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Exchange

3 days: €390

5 days: €876 

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