SILENT YOGA RETREAT

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SILENCE ~ ASANA ~ PRANAYAMA ~ YOGA NIDRA ~ MANTRAS ~ KRIA ~ SOUND HEALING ~ MEDITATION ~ MASSAGE

This retreat is a combination of Yoga and Silence. Our yoga practices and philosophy will support your journey to quiet your mind and to listen to your inner voice.

Specially designed to help you focus and be present, we will be able to create space and time to connect with our true essence.

In practicing Mauna or Silence, you will disconnect from the outside world and connect with your true essence.

We offer all the conditions for you to have a deep and unique experience.

You can choose between 3 , 5, or 7 days retreat

Day 1

Arrival

Evening Yoga Pactice (1h30) with asanas, pranayama, sound healing and nidra

Beginning of Silence

Inbetween Days 

Yoga and Meditation Practice

Detox meal

Treatments (hot stone massage , mayan massage, fire therapy, forest baths in Silence or sound baths) - each day different

Detox meal

Evening Yoga Practice with Kryas

Last Day

Morning Yoga Practice

End of Silence

Sharing Circle

End of the Retreat

Exchange

3 days: €390

5 days: €876 

 

 

 

 

 

Special Cleasing Diet and practices every day.

Silence or Mauna is an old Buddhist and Hindu technique to purify the mind.